See exactly what you'll learn and whether this webinar is right for you.
When you are responsible for employees, customers, cash flow, growth, family, and the future of your company, switching off is not always easy.
One difficult conversation can stay in your head all evening. One uncertain decision can lead to hours of analysis. One unexpected problem can trigger fear, frustration, or self-doubt.
In this live 90-minute webinar, psychiatrist and mindfulness coach Dr. Neil Shah will show you a structured way to understand what is happening inside your mind when the pressure rises — so you can move from automatic reaction toward clearer, more deliberate decision-making.
This webinar is education and practical self-awareness training. It is not individual psychiatric treatment.